Boost Lycopene: Pair Tomatoes with Healthy Fats
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Boost Lycopene: Pair Tomatoes with Healthy Fats

Enhance the absorption of lycopene, a potent antioxidant in tomatoes, by cooking them with a touch of healthy fats like ghee or cold-pressed oil.

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Educational content — not medical advice. Personal experiences and traditional practices shared for information only. Consult a qualified healthcare professional before changing your diet or treatment.

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